"Personal and professional wellness are interconnected." - Dr. Kay
Managing Stress and Self-Care At Work
Stress management during COVID-19 is essential to maintaining a meaningful and productive life. Tolerance for Uncertainity: A COVID-19 Workbook was created to help us manage our strong emotions as they arise during these unprecedented times.
Workbook Source: w w w .b a y p s y c h o l o g y . c a | © 2 0 2 0 D r . S a c h i k o N a g a s a w a
